Thursday, May 5, 2011
Beef Chili Verde
Tuesday, October 26, 2010
Fish Chowder
Fish Chowder
About 3 pounds of potatoes, peeled and cut into 1/4 inch dices
I bundle celery, chopped finely
3 onions, chopped finely
2-3 cloves of garlic, finely minced
1 cup butter
Saute all of these vegetables in the butter until the onions and potatoes are clear. This will take about ten minutes. Add:
3 quarts chicken stock or water
Salt to taste(about 1 Tablespoon)
1/2 teaspoon Thyme
1 teaspoon ground black pepper
Cook until potatoes are soft, about ten minutes. Add:
2 pounds whitefish (I used tilapia) cut into pieces about 1/2 inch square
Cook until fish is done, about 5 minutes. Add
1 pint half and half
1 cup cold milk with 1/4 cup flour mixed in until lumps disappear.
Bring to a simmer and cook until the flour has thickened the soup.
Check seasonings. I also added two pinches of hot red pepper, it really brightened up the soup.
Some notes:
Use a big pot. Stir often to prevent burning. The fat from the butter, half and half or cream is really yummy, but can be reduced somewhat. A cup or two of fresh or frozen corn can be added if you like that. Serve this to a crowd and they will consume it rapidly. Alterations to the amounts can be made, this is not a precise recipe and can be tailored for your family’s tastes. The flour can be omitted if you want a thinner soup, it is good both ways.
Saturday, July 10, 2010
Brownies
A good brownie recipe is a valuable asset. Especially when you get some of those impossible chocolate cravings and you need it taken care of right NOW! Brownies can be very simple to make if you know some of the secrets to simplicity. This recipe can be made in one bowl, without melting any chocolate. The use of cocoa powder combined with the oil makes a passable substitute for melted unsweetened chocolate. If you are willing to try something a little bit new, you can substitute carob powder for some of the cocoa. The type of cocoa used isn’t like hot chocolate, its like dutch processed cocoa, unsweetened and bitter. This is a great brownie for sharing, but make sure you get a piece before the rest of the family eats them all!
Brownies
1 cup oil
1 cup cocoa powder
2 cups sugar
2 teaspoons vanilla
4 eggs
2 cups all purpose flour
1-2 cups walnuts, optional
Heat oven to 350 F. Grease sides and bottom of a 9x 13 pan. Mix all ingediants well in a large
bowl until blended. Spread in pan Bake 40-45 minutes or until brownies pull away from sides of the pan. Cool completely in pan on cooling rack.
Wednesday, March 24, 2010
Fish Tacos a laingenuo
Saturday, March 20, 2010
Fat-Free Pumpkin Chocolate Chip Cookies
The finished dough will be thick. It can either be formed into balls and placed on a greased cookie tray or pressed into a greased 9x13 inch pan. Bake for 10-12 minutes for the cookies or 25 minutes for the pan. Allow to cool before eating, at least enough to not get burned. Trust me on this... Its pretty important. If you love pumpkin, you will love these cookies. Unless you hate chocolate like my little sister. I'm not sure if she is really my sister.... just kidding, I know you are my sister, you are too abnormal not to be :)
Thursday, February 18, 2010
Pumpkin Flax Seed Granola
Tuesday, February 16, 2010
Whipped Cream Cheese Frosting
Friday, February 12, 2010
Triple Ginger Chews
2 cups all purpose flour
2 cups oatmeal baby food, or finely ground oatmeal
2 teaspoons allspice
2 teaspoons ginger powder
1 teaspoon salt
12 oz butter (about 3 sticks), room temperature
1/2 cup molasses
1 1/2 cup sugar
1/4 cup grated ginger
2 eggs(well beaten)
1 cup crystallized ginger, finely minced
1/2 cup large-grain sugar like Turbino or sugar in the raw
Mix dry ingredients. In separate, larger bowl, cream butter, molasses and sugar. Then add eggs, fresh and crystallized ginger and mix well. Gradually add dry mix to wet mix. Stir until flour is absorbed. Heat oven to 350 degrees. Roll dough into tablespoon sized balls. Roll to coat in large grain sugar, then place on baking sheet, spaced a few inches apart. Bake for 10 minutes. Cookies should darken, puff up and crack. Remove from oven, cool and serve.
I used the baby food as a dry flour because it works great as an additive to almost any baking and helps up the nutritional value of things my kids will eat without questioning if it is icky. To make an easy 'oat flour', blend oatmeal until powdery and fine, or just grind it if you have a wheat grinder. These cookies are also good with whole wheat flour. The molasses hides the darker color and again, makes these slightly healthier. :D
Thursday, February 11, 2010
Lemon Poppyseed Cake
Lemon Poppyseed Cake
Monday, February 8, 2010
Raw Apple Cake
4 cups of chopped fresh apples
2 teaspoons soda
Ok, it seems really simple to make, and it really is. No need for frosting, and it makes a good breakfast or brunch cake. I think this is my mother's favorite recipe for cakes and she makes it not nearly often enough. It will have big chunks of apples unless you chop them really fine, but that is part of the charm of the cake. This recipe was altered from the Kitchen Magic cookbook, a cookbook about using your food storage every day. It has some other 'healthy' recipes I want to try later, after I figure out if there is some other reason I gained 10 lbs in 2 months.
Sunday, February 7, 2010
The Best Way to Disguise Zucchini
2 cups of whole wheat flour
Saturday, February 6, 2010
Healthy Carrot Cake
Healthy Carrot Cake
4 cups of grated carrots
Friday, February 5, 2010
Completely Beautiful Bread
2 cups of very warm water
Thursday, February 4, 2010
Oil Pie Crust
Pie Crust
Alright, pie crust is a loaded topic. Many people would prefer to only use things like shortening and lard to make it, but I say nay. I have always preferred using natural oils to make my pie crusts. Sometimes I will go overboard and use some butter. However, butter must be kept cold or the crust will be too sticky to handle. This is my standard oil-based pie crust mix. If you prefer to have a crust that is more like a commercial one that incorporates solid fats like lard and shortening, try using either palm or coconut butter.
Oil-based Pie Crust
2 cups flour (I use unbleached all purpose flour, but whole wheat pastry flour works good too.)
1 teaspoon salt(even if the crust is for a dessert)
1/2 cup oil (Soybean or other type, depending on the use of the crust and your personal tastes)
1/4 cup very cold water(yes, COLD is important in this)
Blend flour and salt. Add oil and cut it into the flour until the mixture is crumbly and resembles something like Bisquik mix. Bisquik has fat in the mix and this is what make is have a different texture than self rising flour.
Now, add your COLD water carefully to the oil/flour mix. Gradually stir it together until you can make a ball of the dough and have it hold together. If your pie has two crusts, you will need two balls, so divide it in half. Now, prepare a surface to roll the crust out. Make sure it is clean so nothing funky gets into your crust. Then apply a small amount of flour over the surface and over your rolling pin. This will prevent the crust from sticking as you roll it. Alternatively, if you have a wonderful invention like a Silpat or even just parchment paper(the baking kind that is pretty sturdy), using these can help as well. I do not recommend using wax paper, but some people do. Flatten your ball of dough as much as possible with your hands before using your rolling pin. Then roll it to be as thin as you need, or think your crust should be. Some people use a set of measuring bands on their rolling pins to be sure of the thickness, but that is more than I do. Once your crust is rolled out, double check the size using your pie pan you were going to use for the pie. If it is a little bit too small, roll it out more until it fits right. Then(and this IS the tricky part), carefully transfer the crust to the pie pan. I like to carefully scrape the crust from the counter, folding it over in half and sometimes once again, into fourths using a awesome pancake turner. If you have a Silpat, the crust is easily moved from the counter to the pan. I really should get one of those...
Anyway, after the crust is in the pan, put your yummy filling inside and top with the other crust. If you are making a pumpkin or open faced pie, this recipe will make TWO pies! How cool is that? So, to review, mix the oil with the flour, add the water, then make into balls and roll into crusts. If your dough is a little bit sticky, add a tablespoon more flour. If it is too dry, add a tablespoon more water.
Bake as per your pie instructions. This will normally depend on the type pf recipe. I made Beef pot pie and cooked it for 400 degrees F for 30 minutes. Fruit pies are about the same time. Custard pies, like pumpkin, require special attention in the oven and normally two separate temperatures.
Optional
For a dessert pie, you can add a small amount of sugar in the flour like 1 or 2 tablespoons.
Wednesday, April 1, 2009
Midnight Snack Mac N Cheese
Mac N Cheese
1 lb Macaroni
4 oz butter
1/4 c flour
1 c milk
2 TBSP mustard(I used plain old yellow already mixed up)
4 slices American Cheese(Its a processed cheese food!)
About a cup of Colby and Jack cheese mixed
1/2 c Cheddar cheese
Okay, toss the macaroni in a pot of salted water(abt 1 TBSP salt in the pot) and let it cook.
Meanwhile, melt the butter, add the flour and then milk to make a basic white sauce. Add the mustard, cheeses and salt to taste. Drain pasta, mix with sauce and taste. Add more cheese if it needs it. Salt and pepper. And then its good with turkey bacon and peas. Just trust me:D
Wednesday, January 21, 2009
Slowcooking Posole
2 chicken breasts
2 15 oz cans tomato products(I used some diced with garlic and onions)
2 cans chicken broth(about 32 oz)
1 can diced green chilies
2 TBSP mild chile powder
1 tsp cumin
1 TBSP salt
Place in slow cooker. It can cook all day and still be great. Seriously, for 12 hours or more. I started mine the night before it was to be eaten. I also cooked it on low, on high it would be faster.
Serving suggestions: Cheese: shredded or crumbled Mexican cheeses, Jack, Cheddar; chopped radishes, green onions, salsa, pico de gallo, crema, sour cream, chips... Its kinda like chili toppings, whatever you think would go good with a Mexican food.
Variations: Sometimes I will cook an entire chicken and use a gallon can of hominy. Basically quadruple the recipe.
Friday, January 16, 2009
Skillet Stroganoff
Skillet Stroganoff
1 lb hamburger
1 can cream of mushroom soup
1 pound pasta
1 quart water
1 can mushrooms
1 tsp salt
Brown meat. Add everything else. Cook until pasta is done. Turn off heat and let rest for 5 minutes. Done.
I like to make this when I want a hot meal and don't want to spend much energy or brainpower making it. Like after a long day trying to get my car inspected and licensed or shopping.
Variations: Do something else. Leave out the mushrooms. Change the kind of meat, use 2 cans of tuna instead, or 1 lb chicken. Change the kind of soup. Try it with rice or potatoes instead of pasta. It goes pretty good with a tomato sauce too.
Wednesday, January 14, 2009
Sometimes Sadness
It made me stop and think about some things I had kind of forgotten about. Some relationships I have let drop for the time being. I have a good friend I sometimes see whose birthday was couple of weeks ago. I neglected to call her and wish her well. We both have four children so its more difficult to get together than it used to be. Even though she only lives a few miles away, I try not to drive when its so icy in the winter. Many excuses for just not taking the time to say happy birthday. Sigh. I want to do better, but I actually have to BE better. Sometimes I forget that too.
I had another friend remind me that I am not perfect. Of course, I am not perfect, but in that moment before she said that, I was celebrating a small acheivement I have been putting off for a long time. I felt completely successful until she said that. Now with the feeling that she conveyed it feels like there isn't any point. Grr, MY SUCCESS, MY CELEBRATION!
So a reminder, celebrate you own successes and don't let anyone steal them from you. Don't let them tell they aren't good enough or what you should be doing. Do what you feel YOU should be doing, not someone else.
Tuesday, January 13, 2009
Epic Chili
EPIC CHILI
1 lb beans, black, red, pinto, kidney, whatever you like in your chili
1 lb meat, ground or cubed(again, I'm partial to buffalo, but beef is good, too)
16-32 oz tomato products(salsa, diced tomatoes, crushed tomatoes, tomato sauce, etc)
an onion or two, diced finely
3-6 cloves garlic, minced or crushed
diced green chilies(I use a small 4 oz can)
1/4 cup mild red chili powder
oregano
Salt to taste
First cook the beans. Its a popular misconception that they must be soaked first. Not true. Put them in about a gallon of water and cook for 2-3 hours. Cook them until they are starting to get tender. Then brown the meat with the onion and garlic in a separate pan. Add to the beans when browned. Add the tomatoes, green chilies, oregano and chili powder. If you have other seasonings you like to add at this point, go right ahead, like cayenne or something like that. Let cook for 30 -60 minutes longer until the beans are soft. Now, you can eat it now or allow it to continue cooking until the beans fall apart. The longer you let it cook, the more the flavors will meld and the better it will be. Serve with cheese, sour cream, crema Mexicana, rice, chips, tortillas, cilantro, radishes, green onions, or anything else you like to to doctor your chili with. Some people like to serve it with baked potatoes or cornbread. Again, what ever sounds good. Life is about feeling good about what you eat. This is a good meal because the beans are high in fibers that reduce the risk of colon cancer and illness over all.
Monday, January 12, 2009
Hamburger Gravy
1 lb hamburger
1/2 cup flour
2 cups milk
2 tsp salt
black pepper to taste
any other spices you feel to add
Brown meat. The cheaper, fattier 70/30 works really well here because what you are going to do is turn the grease into a roux. Add the flour gradually and whisk it until all the grease is absorbed. If there is too much flour left, add a TBSP of vegetable oil. Let brown briefly and then add the milk. Start with one cup, mix it in well, and then as it thickens, add the second cup. Keep mixing until the gravy has no lumps. It will look a bit runny at this stage but will become very thick in the next 5-10 minutes. When it looks to be as thick as you want it, turn off the heat. We would serve it with mashed potatoes or rice. Even bread makes a good choice. Of course, any vegetable side would go well along side this. Peas, green beans or corn were a favorite choice.
If you want to make it more like a sausage gravy, use sausage or make your own by adding herbs and spices to a ground meat of your choice. Follow directions as for hamburger gravy.